Apple Clock – Bedtime

The Bedtime feature of the Apple Clock app is a fantastic way to help control your sleep schedule.  Setting and maintaining a consistent sleep schedule can be just as important to your health and daily productivity as getting enough sleep.  The Apple Clock – Bedtime helps you maintain a schedule by setting a bedtime reminder and a …

Calm

Mindfullness apps help focus your attention on the present in an effort to relax and bring peace to your life. Calm is a meditation app for beginning and advanced users alike that provides guided meditation sessions at varying lengths that you can choose to best fit your schedule and need. Winner of Apple App Store …

Daily Water – Drink Reminder

Clean drinking water is vital to every aspect of our health.  We know that getting enough water is critical for normal body function so we carry around water bottles for when we feel thirsty at the office, home, or gym. But yet we don’t know if we are getting enough water or if we are …

Apple Watch

Paired with HealthMetric, the Apple Watch becomes more powerful in improving your health.  Fully integrated with Apple Health, the Apple Watch tracks your activity, vitals signs, sleep, and mindfullness–allowing your data to be automatically harvested  by HealthMetric. Great for fitness gurus and those who take a more passive approach to their health, the Apple Watch is built for everyone.  With the Intelligent Activity Tracker, …

My Water Balance: Daily Drink Tracker & Reminder

My Water Balance: Daily Drink Tracker & Reminder Water is essential for life on our planet. Roughly 70 percent of the body is made of water. We require water for almost every function within our bodies, from flushing out toxins to digestion. Water is essential to good health, yet needs vary between individuals. This app …

Nokia Body+ Scale

The Nokia Body+ Scale offers highly accurate weight and full body composition measures—along with coaching, rewards, and automatic sending of all data to the free Health Mate app on your iPhone or iPad. Importantly, it also saves your data to Apple Health to be harvested by HealthMetric. Whether your goal is to lose weight or …

WiTscale S220

WiTscale S220 WiT scale S220 high precision body fat scale measures body weight, Body Mass Index (BMI) and body fat presenting in non-traditional way. Transmitting your body weight and body fat data from Bluetooth smart enabled scale to your personal device to enable you to track your weight goals, monitor your daily or monthly workout …