My Water Balance: Daily Drink Tracker & Reminder
Water is essential for life on our planet. Roughly 70 percent of the body is made of water. We require water for almost every function within our bodies, from flushing out toxins to digestion. Water is essential to good health, yet needs vary between individuals. This app can help ensure you drink enough fluids.
* Water requirement calculator
* Units (Metric and fl oz)
* Statistics in graphs
* Motivational awards
* Useful tips about water
You may need to modify your total fluid intake depending on how active you are, the climate you live in, your health status, etc., the calculation is only recommendation.
The application supports Apple Watch and is integrated with Apple Health.Tags: Nutrition, Staff Favorites, Water Intake
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