It’s hard to believe everything you read when it comes to health and nutrition, and Facebook is no exception!
According to the annual What’s Trending in Nutrition survey of registered dietitian 70% believe that Facebook is the number 1 source of nutrition misinformation. Here are some of the biggest pieces of information spread on social media that are FALSE: 1. Avoid eating bananas because they cause weight gain 2. Beef is bad 3. Only eat organic 4. If you can’t pronounce something on the ingredient list, don’t eat it 5. Do not eat egg yolks Read about more false information here:
Posted in Healthy Wellness