Did you know honey has some “sweet” health benefits?
Studies have shown that honey has the power to kill bacteria, including E. coli and salmonella. Another study of 139 children proved that honey did a better job of easing nighttime coughs and improving sleep. However, do not give honey to any child under the age of 1. Infants cannot handle the contaminates in honey. Honey has been shown to be effective in treating ulcers, bed sores, burns, and inflammation.
Read more here: https://www.cnn.com/2018/01/15/health/honey-health-benefits/index.html
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Posted in Healthy Eating