Get your protein on! High Protein Snack Mix

keeping you full till dinner

I am the first to admit I am a snacker. Especially at work. It is easier to eat chips or pretzels throughout the day instead of waiting by the microwave to cook my frozen meal. I usually end up grabbing a snack at the vending machine and eating empty calories throughout the day until dinner time. Here is a mix and match, high protein snack mix to keep you full till dinner time.

The best thing about this snack is you can make it with anything laying around the house already. Have some cereal that is about to go stale? Why not add it!

I always make a big batch and store it in an air type container. I pre-make the bags so all I have to do is grab a bag in the morning. It can’t get much easier than that!

Choose your favorite combination. Go crazy and figure out your mix!  My personal favorite is what I call Chocolate Covered Strawberry. Check it out at the bottom of the page.

I would love to hear what your mix snack mix style is. Comment it below. Enjoy!

No cooking needed. Pour, mix and go!
CHOOSE YOUR BASE
  • Pretzels
  • Baked cheese squares
  • Cereal
  • Popcorn
CHOOSE YOUR NUTS OR SEEDS
  • Almonds
  • Sunflower seeds
  • Pumpkin seeds
  • Peanuts
  • Walnuts
CRUNCHY EXTRAS
  • Sesame crackers
  • Wasabi beans
  • Bagel chip
SWEETS
  • Chocolate chips
  • Raisins
  • Craisins
  • Dried cherries
  • Dried Strawberries
  • Peanut butter chips
OPTIONAL DRIZZLES
  • Siracha
  • Chocolate
  • Peanut butter
  • Ranch
  • Buffalo
  • honey

Chocolate Covered Strawberry:

  • Base: Popcorn and Pretzel
  • Nuts: Almonds and Walnuts
  • Sweets: Dried Strawberries, Craisins
  • Drizzles: Chocolate

It is important to balance out what you eat with exercise. Check out the fitness blog to find tips on staying fit and workouts to try.

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