Eating Healthy While Traveling

How often do you travel? If it’s pretty consistently, what do you choose to eat? Men’s Fitness Magazine has some great tips on how to eat healthy while you’re on the go! -Stop at a grocery store instead of a fast-food chain. You will have more choices that offer whole and healthy foods. Eat more …

Traveling for Your Health

Are you an avid traveler who’s focused on your health and wellbeing? You aren’t alone! According to the Global Wellness Institute, the wellness travel market grew to $563 billion in 2015 from $489 billion in 2013, with a 43% increase between 2015-2020. Also, travelers made 691 million trips with a wellness component in 2015. Have …