For all you coffee lovers, we have a delicious protein shake that you can make in your Blender Bottle.
It’s a great protein-packed pick me up to take on your day!
- 2 cups of ice
- 1 scoop of vanilla protein powder (chocolate powder for a mocha taste)
- 1/2 banana
- 1 cup of brewed coffee
- 1 cup of unsweetened almond milk
Directions: In the order listed, add ingredients to your shaker cup, close the lid, and shake until smooth.
Thanks to a delicious recipe by Kirbie’s Cravings, we can share a healthier grilled cheese alternative- Cauliflower Crusted Grilled Cheese!
- 1 medium head of cauliflower (raw), cut into small florets, remove stem
- 1 large egg
- 1/2 cup shredded Parmesan cheese
- 1 tsp Italian herb seasoning
- 2 thick slices of white cheddar cheese (you can also use shredded cheddar cheese)