HealthMetric

Blueberry Oat Smoothie

Short on time and looking for something to keep you satisfied through the day?

Thanks to In Search of Yummyness, we have a recipe for you that’s perfect as a meal or snack.

Ingredients:
  • -1 cup almond milk
  • -1/4 cup rolled oats
  • -1/4 tsp vanilla extract
  • -1 tsp maple syrup
  • -1/2 cup blueberries
  • -1 tsp ground flax
  • -100 g Greek yogurt
  • vanilla or coconut flavored -ice cubes

For an optional topping, use granola Instructions:

Pour the almond milk into a bowl. Add the oats and allow them to soak for 5-10 minutes.

Pour the oat mixture into a blender and add all of the other ingredients, except the granola. Blend until smooth, and top with granola if desired.

Leave a Reply

Your email address will not be published. Required fields are marked *