April 21, 2019 Food Blueberry Oat Smoothie Short on time and looking for something to keep you satisfied through the day?Thanks to In Search of Yummyness, we have a recipe for you that’s perfect as a meal or snack. Ingredients:-1 cup almond milk-1/4 cup rolled oats-1/4 tsp vanilla extract-1 tsp maple syrup-1/2 cup blueberries-1 tsp ground flax-100 g Greek yogurtvanilla or coconut flavored -ice cubesFor an optional topping, use granola Instructions: Pour the almond milk into a bowl. Add the oats and allow them to soak for 5-10 minutes.Pour the oat mixture into a blender and add all of the other ingredients, except the granola. Blend until smooth, and top with granola if desired. Share fb tw ln pn tm vk
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