Feeling hungry before your big workout and unsure of what to eat? Don’t worry, we have you covered!

According to @menshealthmag, these are the best pre-workout snacks:

  • Bananas are loaded with digestible carbs and packed with potassium
  • Oats are full of fiber and gradually releases carbs into your bloodstream
  • Wholegrain bread is full of carbs and can be paired with jam, honey, or eggs
  • Fruit and yogurt are the perfect combination to get a high source of carbs and high-quality protein

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