Feeling hungry before your big workout and unsure of what to eat? Don’t worry, we have you covered!
According to @menshealthmag, these are the best pre-workout snacks:
- Bananas are loaded with digestible carbs and packed with potassium
- Oats are full of fiber and gradually releases carbs into your bloodstream
- Wholegrain bread is full of carbs and can be paired with jam, honey, or eggs
- Fruit and yogurt are the perfect combination to get a high source of carbs and high-quality protein
Tags: Bananas, Oats, Yogurt
Posted in • Recipes We Love