We know how hard it is to stay on track and eat healthy during the holiday season, but we want to make it a little easier for you. Here are some delicious recipes to make and share with your family and friends!
Do you have a favorite healthy dessert? We would love to try it! Leave the recipe in the comments and we will share in our next post!
Don’t forgetto log your nutrition in the HealthMetric app to keep reaching your goals!
There are so many options for smart watches on the market these days. Are you wondering which ones pair well with HealthMetric? We have created a list of pros and cons for 5 smart watches that will work with our app — Mi SmartBand 5, Fitbit Versa 2, Apple Watch Series 3, TicWatch E2, and Falster 3 X by KYGO.
Mi SmartBand 5
Mi SmartBand 5 is a great option for an affordable smart watch. The price is $49.99 with a 14-day battery life. The display is a large color display. The features include 11 sports modes, 50 m water resistance, 24-hour heart rate monitoring, and 24-hour sleep monitoring. The downside to this watch is the Mi Fit app. There are a lot of glitches that have been reported making for unhappy users.
Fitbit Versa 2
Fitbit is a well-known smart watch brand that have kept their users coming back. The Versa 2 is a good smart watch for the price of $179.95. The features of this watch include 24/7 heart rate tracking, sleep tracking, 6+ day battery life, spO2, and 15+ goal based exercises. The Versa 2 has a comfortable and lightweight design with a bright colored display. The downside of this smart watch is that it lacks built-in GPS, which means if you are a runner, you’ll have to bring your phone along.
Apple Watch Series 3
Apple products have always been at the top of the list. The Apple Watch Series 3 is a little older but it is still a great option at a more affordable price. ($199) The watch has a beautiful display that is clear, bright and easy to see in daylight. Some of the features include water resistant 50m, great ui to easily track your workouts, mindfulness reminders, and heart rate tracker. These are features that work very well with HealthMetric. The downside is it only pairs with iPhones and the battery life is only 18 hours.
The TicWatch E2 is not as popular as Fitbit or Apple Watches, but is still a great option in our opinion at $159.99. This watch is compatible with WearOS by Google and connects to your Google Health. It is a great fitness watch with features like proactive sports modes, built in GPS, waterproof and 24-hour heart rate monitor. The TicWatch E2 has a battery life of 2 days. The con of this watch is the design isn’t as stunning and sleek as the other options.
Falster 3 X By KYGO
Another great option is the Falser 3 X. This watch is also compatible with WearOS by Google. The price tag on this watch is $295, which is the most expensive one out of our 5 recommendations. Some of the features of this watch includes heart rate tracking, activity tracking, built in GPS, swimproof, and a sleek design. Some of the cons are the more expensive price and the WearOS has been known to be patchy with this watch.